Journey into the Heart Retreat
A Transformational Chrysalis for Bio-Optimization & Self-Actualization
Dates: July 16–19, Montana
Optional Extension: July 20–21
Apply to Join us
A Reset Designed for Deep Recalibration
Journey into the Heart is a Healing Body–Mind–Spirit Reset Retreat designed to guide participants through a structured physiological and psychological recalibration.
The retreat is intentionally framed as a chrysalis experience—supporting deep nervous system regulation, gut health restoration, mindset clarity, and embodied awareness. Through education, somatic practice, and nature immersion, participants are supported in restoring balance, improving recovery capacity, and reconnecting with a more resilient, regulated state.
This is not a wellness vacation. It is a carefully sequenced immersion grounded in biology, presence, and integration.
An Integrated Approach to Optimization and Self-Actualization
The retreat integrates bio-optimization, nervous system regulation, gut health, and inner work through daily embodied practices and education. Each day is intentionally designed to balance activation and recovery, structure and spaciousness, science and lived experience.
Participants will engage in a curated blend of movement, breath, somatic practices, reflective inquiry, and nature immersion—creating the conditions for both physiological reset and meaningful internal shifts.
Daily practices may include sunrise centering, breathwork, movement, somatic therapies, reflective group sessions, guided nature experiences, and integrative education—all sequenced to support regulation and recovery.
Your Hosts:
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Tatiana Rodiero
Founder, facilitator, and guide integrating somatic practices, embodied leadership, and transformational group experiences.
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Sachin Barot
Co-founder of Mode Method, focused on nervous system health, recovery science, and building culture through physiology-first experiences.
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Lev Pasikhov
Practicing life at the intersection of Regenerative living and Holistic Healing Lev teaches embodiment through the somatic wisdom practices of Thai Massage, Yoga, and Gut Healing, offering us an opportunity to slow down, ground, re-wild and enter the deep time of the Essential Self.
Guest Faculty:
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Richard Schwartz, PhD
Creator of Internal Family Systems (IFS), leading a guided workshop introducing IFS as a practical framework for self-leadership and inner integration.
Retreat Details
- Dates: July 16–19
- Optional Extension: July 20–21 (integration + group ceremony)
- Location: Montana
Group Size: Limited to a small, curated group to preserve depth, safety, and connection
Participation is application-based to ensure alignment and group coherence.