• About Mode + Method:

    Mode + Method was founded with a core focus on human performance and self-optimization. Developed alongside leading health researchers and sports scientists, Mode + Method offers premium, third-party-tested supplements unique to the space. The flagship product, HRV+ combines essential micronutrients to optimize your stress management system and boost your overall recovery, allowing you to sleep deeper, Improve your HRV and recover like a pro.

  • Miesha Tate headshot

  • About Miesha Tate

    Miesha Tate is an MMA powerhouse winning both the UFC® Women’s Bantamweight Championship & the StrikeForce® Women's Bantamweight Championship. She has represented the USA taking a silver medal in the FILA® World Grappling Championship. Tate’s impressive past also includes another top prize, as she was the winner of the CBS reality show Celebrity Big Brother, Season 3. As an athlete, mother of two, and renowned personality, Tate has grown a passion for health and wellness in the context of performance and longevity, opening a wellness center of her own in Las Vegas, NV.

MMA Champion Miesha Tate Talks Recovery with Dave Asprey